▷The best apps to win muscle 🥇

One of the things that people who go to the gym look for most is to gain muscle mass. To gain muscle mass, you have to go to the gym and lift weights, but you also have to eat healthy. That’s why it’s very important to have a good routine and a good diet. We recommend that you go to a nutritionist, but when it comes to exercise apps, let us know.

In 4AndoridLovers we are fans of fitness, so we have created a list of apps so that when you go to the gym your muscles will burn and grow. In this post you will find the best apps to gain muscle, so you will be one step away from becoming a Body builder.

Contents hide 1 What are the best training apps 1.1 1. Home training routines 1.1.1 Rating and Feedback Home Training Routines 1.1.2 Home Training Routines app: download 1.2 2. Exercises at home 1.2.1 Evaluation and opinions Home exercises 1.2.2 Exercise at home app: download 1.3 3. Home training without equipment 1.3.1 Rating and opinions Home training without equipment 1.3.2 Home training without app: download 1.4 4. Gym WP 1.4.1 Rating and feedback Gym WP 1.4.2 Gym WP app: download 1.5 5. 21 Day Challenge 1.5.1 Evaluation and feedback 21 Day Challenge 1.5.2 21 Day Challenge app: download 2 Comparison of advantages and disadvantages of the best training apps

What are the best training apps

In 4Appslovers we have analyzed the different options of the network and we have chosen the following ones as the best training apps:

Home training routines
Exercises at home
Home training without equipment
Gym WP
21 day challenge

1. Home training routines

We started this selection of the best apps to gain muscle with Home Training Routines.

With this great application you can select the group of muscles you want to work on each session and also indicate your weight and height so that the intensity is automatically adjusted .

You can also access interesting graphs about your performance and progress and even access a calendar where you can organize your next workout.

Rating and Feedback Home Training Routines

Excellent way to make a training app. With a personalized routine, there are no invasive ads, exercise GIFs, etc. It is also very clear with a very clean interface. Super recommended!

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I like it because first of all it’s an app that helps you exercise and stay in shape whether you want to lose weight or increase your body mass. Also because it includes a warm-up that is very important, plus it has graphics, it records your weight and your progress.

It is very good and tells you everything about your health, how much extra fat you can have. I recommend it, it also has a lot of exercises to do and challenges to meet.

Good app for exercising at home, marks well the times of each exercise and rest.

Home Training Routines app: download

ðDownload here the app for Home Training Routinesð

2. Exercises at home

Another good application to plan our workouts easily is Home Exercise.

With this application you can train the different parts of the body from home and without the need to use any extra equipment. Just indicate the intensity of the training and the muscle group you want to train.

Besides being able to plan the whole session, with this application you can see the exercises separately and also tips and videos to perform them correctly.

Evaluation and opinions Home exercises

I can say that this app has what it takes for the physical development to be very noticeable. I had tried others but I had not found one as complete as this one. My physics and stamina have changed dramatically

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Very well structured application, according to the level of each one. It seems to be a good tool for personal training.

Very good application, 100% recommended

It’s the best application there is, I’ve been using it for two weeks now and the results are amazing

Exercise at home app: download

ð Download here the Home Exercise app ð

3. Home training without equipment

Home training without equipment is also a great option for those who want to train without going to the gym.

When you start the application you can choose your measurements and age so that the application generates a routine for training for a couple of months in calculated and calibrated sessions.

If you prefer, you can also select the muscles you want to work during the session and the intensity so that it generates one in a matter of seconds.

Rating and opinions Home training without equipment

Excellent, I like it very much, it’s like having a coach at home, I recommend it

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The exercises are quite effective and the results are visible in a short time.

The exercises are easy, they do not need equipment, and it feels like they work, plus it is practical and complete

This application is great, from the first moment you begin to feel the effect of wellbeing in your muscles. Simply…super!

Home training without app: download

ð Download here the Home Training Without Equipment app ð

4. Gym WP

Gym WP is a great training application and a very good choice if you work out in the gym.

With the application, you can access multiple training routines depending on your goal and also your age and weight, or navigate through more than 500 different exercises.

With Gym WP, you can also schedule future workouts and session content, or take a look at the results of previous sessions.

Rating and feedback Gym WP

Very good application for entering customised routine and managing training data efficiently.

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Great app for training, it’s been a while since I’ve been to the gym and with this guide it feels like I never left.

Quite useful and adaptable to any need.

It is quite complete and good

Gym WP app: download

ð Download here the Gym WP app ð

5. 21 Day Challenge

We finished this selection of the best apps to win muscle with a great application, 21 Day Challenge.

In this app, we will be able to significantly improve our physics in just 3 weeks with sessions that do not exceed 30 minutes. To do this we must indicate our weight and height and also physical condition.

Within the application you can also see the content of future sessions and your completed achievements, as well as animations with the correct movement of the exercises.

Evaluation and feedback 21 Day Challenge

Well, one round makes you sweat and it’s not as heavy as it is for me, because I haven’t exercised for many years and I’m a little heavier than usual. You keep track and you can see how consistent you’ve been.

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Very easy to do at home, animation showing how each exercise is done and you can increase the number of circuits as you go along, highly recommended for beginners.